Mental Health Regarding Society’s Social Media Addiction

It's definitely one of the plagues of our time, Social media addiction.

Adam and myself talk about how it's affected our mental health and techniques we use to structure our day to avoid the endless scrolling and actually get things done in the day..... it's not always easy.

Everyone has a unique perspective of Gibraltar 🇬🇮 ... We want to hear your one....Message us to be part of this podcast.

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